Why does incline bench press hurt my shoulders at half the weight I bench on a flat one? I am forced to use dumbells for incline bench. (P.S I am not a
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Why does incline bench press hurt my shoulders at half the weight I bench on a flat one? I am forced to use dumbells for incline bench. (P.S I am not a
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My shoulders get exhausted before chest while doing chest exercise (dumbbell bench press and inclined press). I know that my exercise form is right. Is there something wrong or is it ok? -
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