![This variant of the Brazilian bikini diet lasts one month and you can lose up to 12 kg per month. Meals are 4-5 times a da… | Bikini diet, Brazilian bikini, Bikinis This variant of the Brazilian bikini diet lasts one month and you can lose up to 12 kg per month. Meals are 4-5 times a da… | Bikini diet, Brazilian bikini, Bikinis](https://i.pinimg.com/564x/e3/69/55/e369555827eb1c679af19cb0e49bfb60.jpg)
This variant of the Brazilian bikini diet lasts one month and you can lose up to 12 kg per month. Meals are 4-5 times a da… | Bikini diet, Brazilian bikini, Bikinis
![Example's wife Erin Gleave shows off her bikini body just FOUR WEEKS after giving birth - Irish Mirror Online Example's wife Erin Gleave shows off her bikini body just FOUR WEEKS after giving birth - Irish Mirror Online](https://i2-prod.irishmirror.ie/incoming/article5023645.ece/ALTERNATES/s1200c/Erin-Gleave.jpg)
Example's wife Erin Gleave shows off her bikini body just FOUR WEEKS after giving birth - Irish Mirror Online
![Middlesborough woman charts transformation to Ms Bikini Body in selfie photo diary | Daily Mail Online Middlesborough woman charts transformation to Ms Bikini Body in selfie photo diary | Daily Mail Online](https://i.dailymail.co.uk/i/pix/scaled/2014/12/11/23F7E7DA00000578-0-image-a-25_1418295706468.jpg)
Middlesborough woman charts transformation to Ms Bikini Body in selfie photo diary | Daily Mail Online
![5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. : 5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. :](https://preview.redd.it/tl1rill7c0g51.jpg?width=640&crop=smart&auto=webp&s=b4e5879491b0e2e1a0ca02372bd868d703eabd09)
5'2” One month of doing Mark Carroll's gen pop guide. Two months to go. SW: 138.8 lbs CW: not sure (don't own a scale due to uneven floors in apt). GW:110 lbs. :
![Pin by Andrea Orbeck on Fitness and Wellness | Summer bikini body, Beach body ready, Workout programs Pin by Andrea Orbeck on Fitness and Wellness | Summer bikini body, Beach body ready, Workout programs](https://i.pinimg.com/originals/0a/a0/d3/0aa0d35501ebb33d74c025f6d4be203d.jpg)
Pin by Andrea Orbeck on Fitness and Wellness | Summer bikini body, Beach body ready, Workout programs
![Emergency ONE WEEK bikini diet: Lose 5lb but it'll look like a STONE in time for your holiday - Mirror Online Emergency ONE WEEK bikini diet: Lose 5lb but it'll look like a STONE in time for your holiday - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article8390425.ece/ALTERNATES/s1200c/Smiling-young-female-sunbathing-while-lying-on-a-porch.jpg)