My s/o sent me this to ease me into working out. So far I've done a side-to-side walk because my cheeks fell asleep, and a leg raise when my mom was vacuuming. :
Sofa Abs Workout
Bodyshaping: Das Sofa-Workout - FIT FOR FUN
28 Day Sofa Workout Challenge To Lose Weight & Get Flat Tummy - YouTube
Exercise on your Sofa! - Philadelphia FIGHT
Free Photo | Workout with sofa. young woman working out at home
I can't afford to exercise at the gym - Bridgit Care