Blending with Blender: The Modeling Workspace | SpringerLink
How to "inside extrude" ? - Modeling - Blender Artists Community
Extruding faces at the edge of a mesh to the inside creates weird geometry. Anyone know a faster/better way to get the result without deleting and creating new faces? Thx :) :
Blender 3D: Noob to Pro/Improving Your House - Wikibooks, open books for an open world
How do I extrude inwards instead of outwards? - Blender Stack Exchange