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Crossfit Cerberus - This week's 🅆🄾🅁🄺 🄾🄽 🅈🄾🅄🅁 🄻🄴🅅🄴🄻🅂 Movements: 💪Air squats, Cossack Squats, and Flexibility. Let's see how you can progress in Squat Endurance and Flexibility at home! AIR SQUATS easily
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