CrossFit Lah - The Dumbbell Push Press . DBs make this much more of a shoulder exercise versus the barbell counterpart. Since you can't get as secure of a connection of the
![15 Underused Dumbbell Exercises Every CrossFit Athlete Should Add into Their Training (Suitable for Home WODs) | BOXROX 15 Underused Dumbbell Exercises Every CrossFit Athlete Should Add into Their Training (Suitable for Home WODs) | BOXROX](https://image.boxrox.com/2020/04/Dumbbell-workouts.png)
15 Underused Dumbbell Exercises Every CrossFit Athlete Should Add into Their Training (Suitable for Home WODs) | BOXROX
![Dumbbell press gives a well shaped shoulder. | Crossfit workouts, Fraser crossfit, Workout program gym Dumbbell press gives a well shaped shoulder. | Crossfit workouts, Fraser crossfit, Workout program gym](https://i.pinimg.com/originals/4b/8d/5d/4b8d5d9a00427dc60db9e2b2857660ce.jpg)