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I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube
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The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online
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Weight loss with a twist: How one woman lost 143lbs...by learning how to hula hoop | Daily Mail Online
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