Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Garmin Rolls out New Features to Forerunner 245/745/945 in Beta: Workout ratings, FirstBeat Sleep Tracking, Trail Running and more | DC Rainmaker Garmin Rolls out New Features to Forerunner 245/745/945 in Beta: Workout ratings, FirstBeat Sleep Tracking, Trail Running and more | DC Rainmaker](https://media.dcrainmaker.com/images/2021/04/image_thumb-56.png)
Garmin Rolls out New Features to Forerunner 245/745/945 in Beta: Workout ratings, FirstBeat Sleep Tracking, Trail Running and more | DC Rainmaker
![I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot](https://i.redd.it/yatvi3eroy141.jpg)
I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot
![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://i.redd.it/m9paih8w44n41.png)